Course curriculum
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1
Welcome to your new course!
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A message from the instructor
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Introductory Slides and Audio Welcome
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Welcome Booklet
FREE PREVIEW -
COPYRIGHT NOTICE ©
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2
Module 1: RECOVER
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3
Module 2: RE-CALIBRATE
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Slides and Audio
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Video Lecture
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Workbook
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5
Module 4: RISE UP!
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Slides and Audio
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New coping technique 1
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New coping technique 2
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Video Lecture
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Workbook
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6
Module 5: RESILIENCE
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Slides and Audio
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Video Lecture
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The Active Mindful Minute
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Workbook
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7
Survey and Feedback: What did you learn? :)
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Active Attraction Course Feedback
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Course Outcomes
What can I expect my son/daughter to learn in Active Attraction?
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How to overcome negative limiting belief patterns
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Increase confidence and self-esteem
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Diminish any anxiety, panic, overwhelm or depression
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How to use social media intentionally as a modern millennial
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How to overcome actual and perceived loss in this age group. E.g: Friendship.romantic relationship break-ups (Common in this age group 11-18 years old)
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Build resilience in the face of adversity
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Build vital skills which will be useful in the workplace one day!
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Increase happiness and awareness of hormones relating to motivation, happiness and sleep!
Meet your instructor
Director/ Senior Instructor
Kirsten Chapman
Kirsten Chapman is a bubbly, relatable and enthusiastic mentor to young adults all over the world! Her unique story and life experience coupled with her rare ability to connect with the modern millennial makes her the perfect mental health instructor to teach this course!
Email